Should I Start Strength Training after 60?
Physical Activity Guidelines If you aren’t already doing so, you should look to start some form of exercise that strengthens the major muscle groups in your body. The recommended physical…
Physical Activity Guidelines If you aren’t already doing so, you should look to start some form of exercise that strengthens the major muscle groups in your body. The recommended physical…
John Manders works with the Police Rehabilitation Service in addition to working at his clinic Physiofitness Maidenhead. In this video we talk about our experiences of transitioning to video consultations…
TRAIN BRAVE AND LIVE BRAVE Vicky has been delivering PD Warrior™ since 2014 and trains other health professionals across the UK on this approach. LV Rehabilitation deliver PD Warrior™ in conjunction with Fontwell Physiotherapy…
Dr Christopher Norris is an highly experienced clinician, popular teacher and widely read author of thirteen books on physiotherapy and exercise. You can book an appointment with Dr Norris on…
Originally posted by Richmond Stace at http://www.specialistpainphysio.com/why-i-continue-to-do-video-online-sessions/ At the moment and for the foreseeable future, I continue to do video online calls. Why? There are a few reasons. I will…
Blog post by Lynn de Dombal, specialist cancer rehab physiotherapist from Rehab Beyond Cancer and PhysiosOnline. The benefits of online physiotherapy for those affected by cancer Hi, my name is…
Describing a brain injury is like explaining every country in a map of the world. To start we are all born with different personalities and have multiple characteristics that make…
Pete Moore is a pain self-management expert and author of the Pain Toolkit. Having learned to manage his own long term pain, he has done an enormous amount of work…
Lynda Pedley is a paediatric neurological physiotherapist who helps children and young adults with various neurological, developmental and physical conditions. Here she discusses how she has adapted her practice to…
Claire MacRae has multiple sclerosis (MS), a neurological condition which affects her in many ways. She experiences problems with vision, pain and muscle spasms and extreme tiredness due to her…
Hannah Leach is a physiotherapist specialising in oncology and palliative care, helping people who are recovering from surgery and treatment to regain their health and fitness again. In addition to…
What is DMS? DMS is a training and rehabilitation methodology that stimulates the nervous system and helps to refine and develop motor patterns. This helps to improve balance, coordination, speed…