Hot Topics. Awesome Physios.

Menopause & Beyond

Evie talks with Christien Bird about physiotherapy care for women during the menopause and beyond. Christien is a women’s health physiotherapist with a special interest in peri-menopausal and post-menopausal issues…

Hypopressives

Hypopressives

Guest Blogpost by Nikki Scott of UK Hypopressives Most traditional exercise techniques are HyPERpressive, which means that they increase internal pressure – that’s how they work, of course. But the…